You Might Have An Anxiety Disorder If You Notice These Signs
4 September 2017
Many people suffer from anxiety at certain times, but these emotions can leave as quickly as they come. For others, it's possible to constantly be wrestling with anxiety to the point that you're diagnosed as having an anxiety disorder. More than 18 percent of adults across the nation suffer from some form of anxiety disorder. You may not have sought treatment for your anxiety, but that doesn't mean that you have an anxiety disorder.
Reasons To Be Concerned About Your Teenager Viewing Online Pornography
25 July 2017
If you have a teenage boy, there is a chance that he will view online pornography at some point, either by seeking it out or by mistakenly coming across it on the web. You probably won't be too keen about discussing this awkward topic with him, but this isn't an issue that you should ignore. Even if you understand that "boys will be boys" and that teenagers are naturally curious about various elements of sexuality, you don't want your teen viewing this material to the point that doing so becomes a habit.
3 Tips For Getting The Most Out Of Your Career Coaching Sessions
17 June 2017
If you are unhappy with your current job, you may have decided to hire a career coach to help you make changes. If so, use the following three tips before and during your coaching sessions to get the most out of them.
Write Down Your Main Goal
Before you first meet with your career coach, sit down and think about what your main objectives are for seeking career counseling. Having a clear picture of what you want to achieve can help both you and your coach direct the sessions towards your main goal.
3 Tips For Fighting Back Against Depression
17 May 2017
Depression is a complex mental health condition because it has numerous underlying causes and may occur alone or as part of another mental illness, such a anxiety, bipolar disorder, or schizophrenia. Finding help and staying engaged in your treatment is the first step in waging a personal war against depression.
Place An Emphasis On Therapy
Being referred to a mental health professional is often the first step when there is a suspected diagnosis of depression or other mental illnesses.