5 Reasons To Speak With A Counselor If You're Suicidal

Posted on: 10 February 2020

Life can be hard, and there are always challenges. If you're feeling down and are unsure if you want to continue living, it's important that you get the support that you need. Hiding away and drowning away in your sorrow will only make life more difficult. The good news is there are so many counselors out there who are ready and willing to help. They can help you work through your struggles and they can give you the resources that you need to feel better.
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Cognitive Behavioral Therapy As An Intervention For Children Diagnosed With ADHD

Posted on: 25 November 2019

If your child is diagnosed with ADHD, it's time to consider your treatment options. While your child's doctor may suggest medication, this doesn't have to be your only choice. Medication can work, and it is a valuable way to manage the symptoms associated with ADHD. Cognitive behavioral therapy, or CBT, can give your child the skills they need to deal with negative self talk and impulsive behavior, and improve their ability to cope in stressful situations.
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Helping Your Child Through Their Anger Issues

Posted on: 13 September 2019

If you have a teenager or even a preteen who struggles with anger issues, then you want to be sure you do your best to help them gain control over their anger issues as soon as possible. Learn some of the many reasons why it is so very important for you to help your child to get control over their anger issues now. By doing something such as getting them into a troubled youth treatment program, you can help them avoid many issues and feel much better.
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Are You Moving To A New City? 3 Tips To Transition To A New Therapist

Posted on: 20 June 2019

After months or years of speaking to the same counselor, it is hard to say goodbye. Yet, there often comes a time when you need to move and the person that you have been working with may have an office that is too far away to continue attending therapy sessions. While changing to a new counselor does involve a few challenges, you can use these tips to help ease the transition so that you continue to benefit from better mental health.
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